Pineapple spears nutrition
WebFeb 28, 2012 · Total Carbohydrate 22 g 9% Dietary Fiber 2 g 8% Sugars 16 g 23% Added Sugars 0 g 0% Protein 1 g 2% Vitamin A 30 mcg 4% Vitamin C 78.6 mg 105% Calcium 20 mg 2% Iron 0.54 mg 3% Ingredients FooducateUser Feb 28 2012 Is the plastic box BPA free? No rating FooducateUser Sep 09 2012 Good question No rating FooducateUser Sep 23 2012 I … WebCalories in Fresh & Easy Pineapple Spears CalorieKing There are 70 calories in 1 0.33 pack (5 oz) of Fresh & Easy Pineapple Spears. You'd need to walk 19 minutes to burn 70 …
Pineapple spears nutrition
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WebJul 31, 2024 · 1 Pineapple ½ Cup Unsalted Butter Melted ⅛ teaspoon Sea Salt 1 ½ teaspoon Cinnamon ⅓ cup Brown Sugar Instructions Heat grill or grill pan to medium heat and spray with cooking spray. Slice whole pineapple into spears by removing the top and end then slicing in half through the core. Carefully remove the skin and cut the core out of each half. WebThere are 41 calories in 4 oz (114 g) of Little Salad Bar Pineapple Spears. Get full nutrition facts for other Little Salad Bar products and all your other favorite brands. Register ... There are 41 calories in 4 oz (114 g) of Little Salad Bar Pineapple Spears. Calorie breakdown: 9% fat, 84% carbs, 8% protein. More Products from Little Salad ...
WebAug 17, 2024 · Cut the pineapple quarters lengthwise into spears, and they can be used this way (great for grilling!) or cut down further into chunks. How to Cut a Pineapple - the EASY WAY The Recipe Rebel Watch on Nutrition Information Calories: 57cal Carbohydrates: 15g Protein: 1g Fat: 1g Sodium: 1mg Potassium: 123mg Fiber: 2g Sugar: 11g WebSep 15, 2024 · One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The …
WebEach serving of grilled pineapple spears contains 13 milligrams of calcium, 12 milligrams of magnesium, 109 milligrams of potassium, 48 milligrams of vitamin C and 18 … WebFor a Serving Size of 1 serving. How many calories are in Pineapple Spears? Amount of calories in Pineapple Spears: Calories 85.5. Calories from Fat 6.3 ( 7.4 %) % Daily Value *. How much fat is in Pineapple Spears? Amount of fat in Pineapple Spears: Total Fat 0.7g.
WebPineapple Spears Nutrition Facts - Eat This Much ← Go to the Diet Generator Pineapple Spears Report a problem with this food Find on Amazon Percent calories from... Quick …
WebIngredients: Pineapple UPC: 717524515124 Quick Stats Calories 40 2% DV Protein 0 g 0% DV Carbs 10 g 3% DV Fat 0 g 0% DV Fiber 1 g 4% DV Sugar 8 g 16% DV Where do the calories come from? 40 Calories 0% Protein 100% Carbs 0% Fat 0% Alcohol What is this food made of? 87.01% Water 0% Protein 12.99% Carbs 0% Fat 0% Alcohol Detailed Nutrition Facts shelly auf tasmotaWebRead reviews and buy Fresh Cut Pineapple Spears - 16oz at Target. Choose from Same Day Delivery, Drive Up or Order Pickup. ... Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product ... shelly aufweckenWebFind calories, carbs, and nutritional contents for Pineapple Spears and over 2,000,000 other foods at MyFitnessPal shelly auf pcWebEach serving of grilled pineapple spears contains 13 milligrams of calcium, 12 milligrams of magnesium, 109 milligrams of potassium, 48 milligrams of vitamin C and 18 micromilligrams of folate.... shelly auf webserverWebThere are 70 calories in 1 0.33 pack (5 oz) of Fresh & Easy Pineapple Spears. You'd need to walk 19 minutes to burn 70 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. shelly auf windowsWebSep 15, 2024 · One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following nutrition information is provided by the USDA. 1 Calories: 82.5 Fat: 0.2g Sodium: 1.7mg Carbohydrates: 22g Fiber: 2.3g Sugars: 16.3g Protein: 0.9g Vitamin C: 79mg Carbs shelly auguste picturesWebMay 2, 2024 · Pineapples in coconut water are a superb source of fiber, vitamins A, C, B5, and B6, beta-carotene, ... shelly a turtle tale