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WebCycling. The normal safety precautions for cyclists include wearing high-visibility clothing and protective headgear. These precautions are particularly important if you have epilepsy and want to cycle. If you still have seizures, try to … WebJan 4, 2024 · Since most beta blockers lower your blood pressure, and slow your heart rate and cardiac output (how much blood the heart pumps in one minute), they can affect your exercise goals. “Whether the effect is significant enough to limit exercise is usually patient-specific,” says Joanna Lewis, Pharm.D., the founder of The Pharmacist’s Guide. WebMar 7, 2016 · Vigorous-intensity exercise is the type that makes you short of breath and break out in a heavy sweat. This includes strenuous hiking, high-impact aerobics, long … fish and chips kilgetty