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WebAug 30, 2012 · MyPlate Daily Menu – Meal Plan 1: Breakfast: 1 cup non-fat milk with 2 cups of whole-grain cereal, one large banana and 1 cup of orange juice. Lunch: 3 oz. of lean turkey luncheon meat made into a sandwich using whole-wheat bread with 1 tbsp. of low-fat mayonnaise, lettuce and tomato. Treat yourself to a nice large apple or a bunch of grapes ... WebChoose MyPlate Portion Plate for Kids, Toddlers - Kids Nutrition Plates with Dividers from Health Beet (English language, Single Plate) 4.5 (996) 200+ bought in past week. … WebJun 14, 2011 · According to the USDA and other food experts, the simple Plate icon is easier to understand. You can look at it once and easily remember what it conveys, and which food groups it includes. Most people couldn't say the same … christopher tefft