Web19 sept. 2024 · Let’s get to the point: since muay thai is a combat sport, it’s very dynamic. It’s a discipline in which you are using both your arms and legs, so – if done properly – it can engage your whole body. It’s obvious it’s not just legs and arms. If you care about the technique at all, you will think about using your abs and other ... Web27 dec. 2024 · Punch It Muay Thai Gym, Koh Samui Photo by s_kawee on Envato Elements. Koh Samui, one of Thailand’s biggest and most touristy islands, is saturated with Muay Thai gyms and training camps, but Punch It is one of the best. Punch It benefits from state-of-the-art facilities and some of the country’s top trainers, ideally suited to …
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