Web16 May 2024 · Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. (00:09): I’m Andrew Huberman, and I’m a professor of neurobiology and ophthalmology at Stanford School of Medicine. Today, we are … Web26 May 2024 · Andrew Huberman and Wendy Suzuki discuss the role of cardiovascular exercise, weight training, deliberate cold exposure, meditation, verbal affirmations, sleep, and other behavioral practices for enhancing learning, mood and stress management, …
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Web20 Mar 2024 · Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous … Web23 Dec 2024 · Welcome to the Huberman Lab Podcast. I am Dr. Andrew Huberman. My plan in creating this podcast is to discuss Neuroscience: how our brain and its connections with the organs … Web21 May 2024 · His lab focuses on neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. In this episode, Andrew Huberman breaks down the mechanisms behind how memories are established in our brains, how to … csu cro restricted